World Heart Day is a special event where we all come together to focus on what it takes to maintain a healthy heart and a strong cardiovascular system. While many people think this is only something that their doctor can help with, your Dallas dentist also plays a large role in the health of your heart.
Your dental health can have a significant impact on your overall health and, in serious cases, poor oral hygiene can even be life-threatening.
In recognition of World Heart Day, here’s a look at how your dental health can affect your heart.
Your Heart and Gum Disease
Most people don’t connect gum disease with a risk to their heart, but the connection is there. Numerous scientific studies have demonstrated that individuals with higher levels of the bacteria associated with gum disease also have an increased risk of having a heart attack, as well as a stroke.
Although there isn’t a lot of information as to why the connection is there and exactly how the presence of higher levels of bacteria play this role, both dentists and doctors agree that neglecting your oral health is a risk that isn’t worth taking.
What You Can Do
If you want to protect your heart, there are multiple activities you can do to ensure your oral health. First, you want to make sure you brush twice a day and floss once a day. This helps remove plaque buildup and prevent it from hardening into tartar, a precursor for gum disease, or periodontitis. Gum disease leads to inflammation in the body, which can be harmful on its own, as well as damage to gum tissue, so taking the proper steps to care for your oral health is critical.
Also, make sure to visit your Dallas area dentist at least once every six months for a regular checkup and cleaning. This gives them an opportunity to remove plaque and tartar, assess the health of your mouth, and recommend any additional treatments that may be necessary to keep you in optimal shape.
Heart disease is the leading cause of death among both men and women, so everyone should take an active role in the health of their heart, and that includes oral care.